Admit it, no matter how many times you write down "Exercise more," on your list of new year's resolutions, you always find yourself putting it off. You've given yourself a thousand pep talks and feel you are poised and raring to go, only to find yourself in the middle of the year still without a clearly defined fitness program.
For a lot of people, it could just boil down to motivation. And let's face it, gadgets do have a way of exciting people - even the fitness industry recognizes this. Read on for a rundown of this year's most popular fitness gadgets and who knows, you just might find one suitable for you.
Nike + iPod Sport Kit
When you get the Nike + iPod, it's almost akin to having an all in one fitness package. This comes with a sensor that measures how fast you run, how far you've gone, and even the calories you've burned. It allows you to input workout programs so you can choose tailored workouts. All of this information can be recorded into the iPod then saved onto your computer so you can keep track of your progress accordingly. You can even listen to your favorite tunes to make your workout more fun.
Satmap Active 10
Explore the outdoors with confidence with the Satmap Active 10. The Active 10 is a sports GPS that provides over a hundred maps and boasts of features such as direction indicator, route planning, compass and map orientation. The GPS is shock and water proof so you don't have to worry about it being exposed to the outdoors.
Wii Fit
For people who are reluctant to get moving, the Nintendo Wii Fit just might be the answer to their needs. This is an exercise gadget that even the gaming population will approve of, as it provides both fun and fitness. You can choose from four workout modes and over 40 exercises.
MiLife
If you can't afford a personal trainer, maybe you can give MiLife a try. MiLife is a coaching system available online. Users are provided with customized fitness schemes and recommendations on diet and exercise activities. At the end of each week, feedback is given regarding your progress.
Fitness Cube
The Fitness Cube is actually a weight bench that folds into a box. You get a home exercise equipment without worrying about space. Storage is no longer a hassle. It comes with a mat and accessories and provides up to 30 workout activities for your muscles.
Finis Lap Track
For people who love the water, here's added motivation to keep swimming laps. The Finis Lap Track records the number of laps you do and the time within which you finish them. You stick it at the side of the pool and press it each time you pass.
Dream Swing
For all the golf fans out there the Dream Swing is a fantastic tool to improve your golf swing and also get some gentle exercise. It virtually forces every golfer to practice a better swing guaranteeing improvement.
With a little bit of technological inspiration, you should be able to get started with your physical fitness program. Remember to choose well as some gadgets can get quite pricey. You wouldn't want to have spent so much money on something that ends up unused, lying in a corner of your home.
Benedict recommends Supplement Centre for your sports supplements from companies like ProLab and Maximuscle. For a lighter exercise why not practice your Golf Swing with Dream Swing
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